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August 16th, 2018

How to pack a stress-free school lunch

With the school year starting again, it’s time to start to think about the routine of packing school lunches. For many time-pressed parents, this is a formidable task.
But it doesn’t need to be. The first has to do with the food itself, and the others are about organizing the meal.
Packing a powerful lunch
Research has shown that a balanced lunch of complex carbohydrates and protein offers children energy and brain fuel to help them get through a day of learning.

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BACK TO SCHOOL PHOTO GALLERY

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(Top left) Cypress Springs Elementary School teachers LeAnn Patterson, left, and Shannon Puljak were out early this morning to welcome incoming school buses to the first day of class at CSE.
(Top right) Cypress Springs Elementary School teacher Jay Seal, left, and CSE principal Mary Wilks-Kilgore posed with a “Welcome Back to School” picture frame this morning.
(Bottom left) Cypress Springs Elementary School fifth grader Camille Davis, 11, posed with a “Welcome Back to School” picture frame this morning.

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Jimmy Dale Washam

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Funeral services for Jimmy Dale Washam, age 87 of Dubach, will be held at 2:00 PM, Saturday, August 18, 2018 at Owens Memorial Chapel in Ruston. Burial will follow in Ansley Cemetery in Ansley under the direction of Owens Memorial Chapel Funeral Home of Ruston.

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Hazel Marie Hall Williams

Funeral services for Hazel Marie Hall Williams, 90, of Ruston, LA will be held at 2:00 PM on Friday, August 17, 2018 at Longstraw Baptist Church with Brother Larry Emory and Brother J. Helm officiating. Interment will follow at Longstraw Cemetery directed by Kilpatrick Funeral Home. Visitation will be from 12:30 PM to 2:00 PM prior to the service at the church.

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Kay Bagwell Thompson

Kay Bagwell Thompson, 66, of Dubach, LA passed away on August 13, 2018 at her home. A memorial service will be held at a later date under the direction of Kilpatrick Funeral Home of Ruston.
Kay was preceded in death by her parents, Happy and Buster Bagwell of Dubach.
Left to cherish her memory is her daughter, Billie Dison (Stanley) and their children and grandchildren.
She is also survived by her son, Jesse Duty (Amber) and their children; 1 sister, 4 brothers, and numerous nieces and nephews.
Online condolences may be made to the family at www.kilpatrickfuneralhomes.com.

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NOTICE TO BIDDERS Sealed bids will be received at the Louisiana Tech University Purchasing Office, P.O. Box 3157 T.S., 408 Keeny Hall, Louisiana Tech University, Ruston, Louisiana

NOTICE TO BIDDERS
Sealed bids will be received at the Louisiana Tech University Purchasing Office, P.O. Box 3157 T.S., 408 Keeny Hall, Louisiana Tech University, Ruston, Louisiana until 2:00 P.M., Sept. 6, 2018 at which time and place they will be publicly opened for the following:
Fireworks (50012-413-19):
Specifications and bid documents for the above may be obtained from the Director of Purchasing, Louisiana Tech University, Ruston, Louisiana; phone 318-257-4205 or fax request to 318-257-3772.

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carlos cortez stevenson, have been convicted of 14:81 Indecent Behavior with Juveniles on April 20, 2012.

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carlos cortez stevenson, have been convicted of 14:81 Indecent Behavior with Juveniles on April 20, 2012.
My address is: 3019 Courtney Ave .Ruston , LA 71270
Race: Black
Sex: Male
Date of Birth: 01/04/1972
Height: 5’7”
Weight: 160
Hair Color: Black
Eye Color: Brown
2td: AUG. 16 & 17, 2018

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NOTICE OF PUBLIC HEARING LINCOLN PARISH SCHOOL BOARD

NOTICE OF PUBLIC HEARING
LINCOLN PARISH SCHOOL BOARD

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ADVERTISEMENT FOR BIDS LINCOLN PARISH POLICE JURY (hereinafter referred to as the “Owner”). The Owner will accept sealed bids for - LINCOLN PARISH POLICE JURY, 2018 CAPITAL IMPROVEMENT PLAN, ASPHALTIC CONCRETE OVERLAYS

ADVERTISEMENT FOR BIDS
LINCOLN PARISH POLICE JURY (hereinafter referred to as the “Owner”).
The Owner will accept sealed bids for - LINCOLN PARISH POLICE JURY, 2018 CAPITAL IMPROVEMENT PLAN, ASPHALTIC CONCRETE OVERLAYS, and will be received by Lincoln Parish Police Jury, P. O. Box 979, Ruston, LA 71273-0979, for the construction of the project described as follows:
“2018 CAPITAL IMPROVEMENT PLAN, ASPHALTIC CONCRETE OVERLAYS”

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August 15th

MASON’S MEDCAMPS MISSION

Andrews makes it to Pakistan
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Above, Mason William Andrews representing Louisiana Tech in Dubai with a friend.
Jeb Andrews, Mason Andrews’ father, posted this on Facebook late Tuesday night: “He’s recharged and The Spirit of Louisiane is in top condition for the home stretch! A BIG thanks to Michael Fabry and the guys at G.A.S.E. for making it happen. We are keeping an eye on a monsoon on the Eastern part of the Indian sub-continent but hopefully it will be gone and he can head for Bangladesh as scheduled!”

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