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Make health a priority

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Lewis said most of the symptoms include vomiting, nausea and fainting; the most common viruses have been the 36 to 72 hour varieties. Illnesses such as colds are also more prevalent during times of consistent weather changes.

Many illnesses and diseases are contagious, transmitted from person to person, so taking extra steps to protect yourself is an important aspect of staying healthy.

One thing that people can do year-round is to build up their immune system by drinking plenty of fluids, particularly water.

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