SUbscriber Login | NEW SUBSCRIPTION  

Making new resolutions stick

  • warning: Parameter 2 to ad_flash_adapi() expected to be a reference, value given in /var/www/vhosts/rustonleader.com/httpdocs/includes/module.inc on line 497.
  • warning: Parameter 2 to ad_flash_adapi() expected to be a reference, value given in /var/www/vhosts/rustonleader.com/httpdocs/includes/module.inc on line 497.
  • warning: Parameter 2 to ad_flash_adapi() expected to be a reference, value given in /var/www/vhosts/rustonleader.com/httpdocs/includes/module.inc on line 497.
  • warning: Parameter 2 to ad_flash_adapi() expected to be a reference, value given in /var/www/vhosts/rustonleader.com/httpdocs/includes/module.inc on line 497.
  • warning: Parameter 2 to ad_flash_adapi() expected to be a reference, value given in /var/www/vhosts/rustonleader.com/httpdocs/includes/module.inc on line 497.

I’ve been thinking about what causes the lot of us to leave our resolutions to be better by the wayside. When I interviewed Nicole Duke, a dietitian at Lincoln General Hospital, and Kim Allen, owner of Add Life Fitness and Wellness Center, their comments helped me come up with this: We set ourselves up to fail. We make promises to reach outrageous goals without the tools or know-how.

To help us out, I’ve made a “how-to” of ways to make it through the month without wanting to quit.

Full text of this article is available to subscribers only. Login if you are already a subscriber. If you are not a subscriber, you can subscribe to the online version here.

Bookmark and Share