Vegan diet sparks questions
First, I would like to make my motives clear, because I didn’t in my last column. I did not become a vegan to drop a few pounds. I did it because it is the healthiest way I know of to live. Those who practice animal-free diets incorporate primarily organic fruits and vegetables, use non-toxic/organic bath, beauty and household products and exercise regularly, which makes a significantly positive impact on the rate at which they age and to what extent they are healthy.
I’d also like to tidy up the image I’ve painted of what kinds of foods vegans regularly eat.