SUbscriber Login | NEW SUBSCRIPTION  

Walk for a healthy heart

  • warning: Parameter 2 to ad_flash_adapi() expected to be a reference, value given in /var/www/vhosts/rustonleader.com/httpdocs/includes/module.inc on line 497.
  • warning: Parameter 2 to ad_flash_adapi() expected to be a reference, value given in /var/www/vhosts/rustonleader.com/httpdocs/includes/module.inc on line 497.
  • warning: Parameter 2 to ad_flash_adapi() expected to be a reference, value given in /var/www/vhosts/rustonleader.com/httpdocs/includes/module.inc on line 497.
  • warning: Parameter 2 to ad_flash_adapi() expected to be a reference, value given in /var/www/vhosts/rustonleader.com/httpdocs/includes/module.inc on line 497.
  • warning: Parameter 2 to ad_flash_adapi() expected to be a reference, value given in /var/www/vhosts/rustonleader.com/httpdocs/includes/module.inc on line 497.

My mom always made sure I was active when I was younger. I would roller skate down the road while she walked, and when I was in high school, I took jazz class and played tennis. However, it’s amazing how quickly those good habits faded when I was on my own.

I’m trying to pick them back up, though, not just for my sake, but for the sake of the children I will have in the future. I want to set a good example for them and help them realize that their hearts are precious and need just as much care as any other part of the body.

Full text of this article is available to subscribers only. Login if you are already a subscriber. If you are not a subscriber, you can subscribe to the online version here.

Bookmark and Share