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Saturday’s Heart Walk is free to anyone who wants to participate. Yes, it is a fund-raiser, but it’s also a way to generate awareness about healthy hearts. Walking is a great way to exercise and a great way to maintain your heart.

The walk itself is about 2.7 miles and will take place at Louisiana Tech University’s Thomas Assembly Center — rain or shine. If you feel like you can’t walk 2.7 miles, don’t sweat it; walk what you can and then rest. A little bit of exercise is better than none at all.

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