Help children get more active
Children who are overweight or obese are a problem that is becoming more and more prevalent.
According to www.letsmove.gov, nearly one in three children is overweight or obese. There are many things that parents can do to help their children avoid becoming overweight or obese. One of the most important things is to teach children healthy eating habits and to be a good role model by following healthy eating habits themselves. Also, parents should provide their children with many opportunities for physical exercise.